Services

I'm a certified coach working with busy entrepreneurial women who are experiencing stress and overwhelm in life and are lacking direction and consistency. I use proven techniques to regulate my client's nervous system so that we can initiate lasting change.

Coaching

Clear, practical coaching that turns overwhelm into sustainable actions

Yoga, Meditation & Ayurved

Yoga, meditation and Ayurveda: calm body, still mind, quiet strength.

Circle & Events

Monthly women’s circles and seasonal workshops

Cecilia Harvey

"It took one introduction to a group for me to know I had the perfect coach sitting opposite me. And I wasn't mistaken. The journey I have been on with Adrienne has not been easy, but it has strengthened important things that I had silenced, it has taught me new (and fun) tools to balance my world when it tips, and it has most certainly been a rewarding and fulfilling exploration into myself and my purpose. I would highly recommend Adrienne for her persona, her knowledge, and her incredible way of guiding, listening, and teaching - gently but firmly."

Services

SIGN UP FOR FEEL GOOD FRIDAY!

Upgrade your well-being and join me for a fun round up of the resources I've created, loved and shared. A well crafted email with finely tuned, tried and tested tips and tricks delivered to your inbox every Friday.