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WORKSHOPS & EVENTS

Women’s Wellbeing Circle

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In Horsham at WOLFPACK, 18 Carfax, Horsham RH12 1EB

6.30pm

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11 June 2025

9 July 2025

10 September 2025

8 October 2025

12 November 2025

3 December 2025

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In Hove at ​Harriet's of Hove, 31 George St, Hove, BN3 3YB

6.30pm

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12 June 2025

10 July 2025

18 September 2025

9 October 2025

13 November 2025

4 December 2025

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ONLINE

7.30pm

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16 June 2025

14 July 2025

15 September 2025

20 October 2025

17 November 2025

15 December 2025

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Regular participants have the option to join our welcoming and supportive WhatsApp group and also attend a monthly

AAA - Ask Adrienne Anything. Ask me anything wellbeing related during our monthly Zoom call and I'll do my best to answer or to point you in the right direction.

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We gather each month in Circle to share in a supportive non-judgemental community. 

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We come together to give ourselves time, space and nourishment to express what needs to be expressed in a brave space. 

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Sitting shoulder to shoulder with other women.

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Providing a confidential, nurturing space for women to gather together in community to learn from each other, share together and uplift each other.

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Each month we will enjoy a different well-being practise together covering areas  like  seated yoga and gentle movement, meditation, Ayurveda, mindfulness, breathwork, reflection, journaling, yoga nidra  …and more. 

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Gentle, tender ways to rejuvenate our bodies and nervous systems, allowing us all to tap into simple yet potent practises to bring deep calm, confidence and intuition into our work, personal life and play.

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We’ll gather around the fire (candlelight) to talk and share, creating a sense of connection and belonging.

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I have loved coming along to Circle with Adrienne. She creates such a calm and meaningful environment where women can feel safe and nurtured. Self care has become a huge priority for me and by going along to circle I am able to prioritise myself and my well being with expert guidance and a room full of kind, supportive wise women.

-Alice Clover (The Farting Feminist)

 

What Circle isn’t:

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A platform for advice giving, offering of unsolicited advice or opinions.

 

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What brings me here?

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Honestly, it’s a kind of pull, a kind of knowing that this is the work I need to be doing right now.  I am very used to leading large groups of yoga, teaching workshops and intimate one-to-one work with Coaching clients and those interested in yoga, meditation and Ayurveda.

 

However this is very different.  I am not the leader of these Circles, I am merely the facilitator and we create the sessions within our growing community together.​​​​​​​​​​​​​​​​​​​​​​​​​​​

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How to pay? Choose eventbrite link below 

There is an option to book by bank transfer or cash in advance, please contact me directly.

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What to bring? Yourself, just as you are (and a notebook and pen).​​

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Online monthly membership to Holistic Women’s Circle coming soon!

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Send me an email if you’re interested in hearing more and I’ll keep you updated.  I promise not to bombard you with emails and information.

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​© 2022 Adrienne Say. Website by ER Design.

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