✨Women's Wellbeing Circle ✨​​​​​​

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Chakra Theme, from September 2026

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This theme has been on my mind for a while, and I am so excited to bring it into the Circle space this autumn.

We'll begin in September with a gentle introduction to the chakras, then move through each one in turn, starting with the base chakra in October and building month by month until we reach the crown in April.

 

Whether you're fully versed in this world or completely new to it, everyone is welcome. Expect rich conversation, quiet insight, and the kind of shared wisdom that only emerges when women gather together.

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In Horsham at The Wallace Room, Holbrook Tythe Barn, RH12 5EZ

6.30pm

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9 Sept 2026

14 October 2026

11 November 2026

16 December 2026

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In Hove at ​Harriet's of Hove, 31 George St, Hove, BN3 3YB

6.30pm

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15 October 2026

19 November 2026

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Regular participants have the option to join our welcoming and supportive WhatsApp group

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We gather each month in Circle to share in a supportive non-judgemental community. 

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We come together to give ourselves time, space and nourishment to express what needs to be expressed in a brave space. 

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Sitting shoulder to shoulder with other women.

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Providing a confidential, nurturing space for women to gather together in community to learn from each other, share together and uplift each other.

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Each month we will enjoy a different well-being practise together covering areas  like  seated yoga and gentle movement, meditation, Ayurveda, mindfulness, breathwork, reflection, journaling, yoga nidra  …and more. 

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Gentle, tender ways to rejuvenate our bodies and nervous systems, allowing us all to tap into simple yet potent practises to bring deep calm, confidence and intuition into our work, personal life and play.

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We’ll gather around the fire (candlelight) to talk and share, creating a sense of connection and belonging.

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I have loved coming along to Circle with Adrienne. She creates such a calm and meaningful environment where women can feel safe and nurtured. Self care has become a huge priority for me and by going along to circle I am able to prioritise myself and my well being with expert guidance and a room full of kind, supportive wise women.

-Alice Clover (The Farting Feminist)

 

What Circle isn’t:

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A platform for advice giving, offering of unsolicited advice or opinions.

 

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What brings me here?

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Honestly, it’s a kind of pull, a kind of knowing that this is the work I need to be doing right now.  I am very used to leading large groups of yoga, teaching workshops and intimate one-to-one work with Coaching clients and those interested in yoga, meditation and Ayurveda.

 

However this is very different.  I am not the leader of these Circles, I am merely the facilitator and we create the sessions within our growing community together.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

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What to bring? Yourself, just as you are (and a notebook and pen).​​

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Tickets. £18.50 for one Circle at either venue. Choose Eventbrite (link below) or email me at adriennesay@icloud.com for a Monzo link 

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There are a small number of lower priced concession tickets for those experiencing financial hardship. Please only purchase these tickets, if that applies to you. Available only on Eventbrite

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Bundle. Buy a 3 Circle bundle for £49.50. Available at Horsham and Hove. Please email and I'll send the link over to you.

For one person only, not transferable . Expires 4 months after purchase.

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