Quit the Lurch
Find Your Centre, Reclaim Your Calm, Flourish with Confidence.
A 6-week digital course blending grounding practices, life coaching, and wellbeing rituals.
Feeling Scattered, Overwhelmed, and Stuck?
You’re not alone. Many women live in a constant state of lurch – rushing from one thing to the next, overthinking every decision, and feeling pulled in a thousand directions.
It doesn’t have to be this way.​
Introducing Quit the Lurch
​
A transformational program designed to guide you from overwhelm to grounded clarity – so you can live with calm, energy, and purpose.
​
Why Join the Waitlist?
​
Be the first to access my upcoming 6-week program blending grounding practices, life coaching, and wellbeing rituals.
Receive a free Five Senses audio to start feeling calmer today.
Get exclusive early-bird bonuses when doors open.
I know what it’s like to live in constant overdrive.
I also know what it’s like to lurch from one well-being practice to the next and never feel like I’m getting anywhere.​
After years as a corporate fashion buyer in London, followed by extended periods of high-level (but hidden) anxiety, my health finally collapsed under the weight of stress.
​
Through yoga, meditation, Ayurveda and deep coaching, I found my way back to balance. I now know the way forward is slow and steady.
​
So instead of lurching from your neighbour’s advice, something tantalising on Instagram, or rushing to buy a new notebook for gratitude journaling or the latest gadget from Amazon… STOP.
​
Let me show you how to Quit the Lurch – tune into your centre, access grounded balance, and rediscover your energy and vitality. One step at a time, one breath at a time.
What You'll Learn in the Program
​
How to pause and reset your nervous system in minutes
Ways to ground your energy and stop feeling scattered
Tools to gain clarity and focus on what really matters
Simple steps to build momentum without burnout
Practices to help you flourish and flow – in life and work
This 6-week digital program delivers new content each week.
You’ll have the option to purchase:​
The core course
The course plus a weekly accountability Zoom call
The course plus a weekly accountability Zoom call, plus a one-hour private coaching session with me